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Local initiative helping people rethink how they shop for food

ECU Health

A local initiative is helping people rethink how they shop for food.

The Penny Pinchers Health Grocery Store Tours, led by the Pitt Partners for Health Coalition, shows that healthy eating does not have to be expensive. The program uses hands-on grocery store tours and practical budgeting strategies, and gives people the tools to make healthier choices without overspending.

Founded through the long-standing Pitt Partners for Health Coalition, the Penny Pinchers Program is powered by a grant from The Duke Endowment’s “Healthy People, Healthy Carolinas” initiative.

De’Vette Thomas, a community health improvement manager at ECU Health, said the rules are to stay under budget and include at least three of four key components: a healthy protein, grain, fruit, dairy, and vegetable.

ECU Health

According to the Pew Research Center, about 70 percent of Americans say the increased cost of healthy food in recent years has made it more difficult to eat healthy.

To register, contact De’Vette Thomas at 252-847-6497 or dmthomas@ecuhealth.org.

Annette is originally a Midwest gal, born and raised in Michigan, but with career stops in many surrounding states, the Pacific Northwest, and various parts of the southeast. An award-winning journalist and mother of four, Annette moved to eastern North Carolina in 2019 to be closer to family – in particular, her two young grandchildren. It’s possible that a -27 day with a -68 windchill in Minnesota may have also played a role in that decision. In her spare time, Annette does a lot of kiddo cuddling, reading, and producing the coolest Halloween costumes anyone has ever seen. She has also worked as a diversity and inclusion facilitator serving school districts and large corporations. It’s the people that make this beautiful area special, and she wants to share those stories that touch the hearts of others. If you have a story idea to share, please reach out by email to westona@cravencc.edu.